Elfish the two versions 

How to use
In both, if there is a consent before the vowel use the dots over 
the consent. If the vowel stands alone in the magical use the symbol. 
Now remember Elfish is a language of it's own it's up to you to learn it. 
So you can write in it.

Here is some sites that might help

On line translator in both Quenya and Sindarin

Dictionary in Quenya

Phrases in Sindarin

Phrases from the movies and books

 

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